cranberry almond slaw

CRANBERRY ALMOND SLAW

This Cranberry Almond Slaw is sweet, tangy, and crunchy. It’s all in there! Serves 4 Ingredients: 1/4 of a green cabbage, chopped 1 cup cilantro 1/2 red bell pepper, chopped 1 large carrot, chopped 1/4 C almonds 1/3 C dried cranberries Juice of 1 lime 2 T. flax oil 2 T. agave nectar 2 T. […]

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Freelee - What's In Your Burger

What’s In Your Burger? Freelee’s Thought Provoking Video

I have been watching Freelee and DurianRider for several years now and while I don’t always fully agree with their views I have to say that I am completely with her in her response to this ridiculous comment she received from a recent viewer. **WARNING: The following footage is graphic but so convincing that I […]

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Eighty Percent Raw - Menopause Happens

MENOPAUSE HAPPENS:TRUE CONFESSIONS OF A RAW FOOD MAGAZINE PUBLISHER

This is a post I have been needing to write for a very long time now. But the thought of it gives me so much pain that I have been procrastinating like crazy! And I’ve basically been in hiding. If you have been paying any attention at all, you’ve noticed that I have not been […]

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A KISS for Raw Foodists

A KISS for Raw Foodists

Yes, I love you guys! And those of you who know me know that I love giving hugs…and maybe even the occasional peck on the cheek…for that super special friend šŸ˜‰ But the title of this post isn’t referring to a physical show of affection. It is an acronym for Keep It Simple Sweetheart! And […]

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Raw Food Products

FREE Raw Food Info!

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Kale Falafel/Burgers/ā€Neatballsā€

Kale! Falafel? Burgers? NeatBalls!!!

Inspiration comes from many people and places always! Lately Facebook has been my haven of collecting and sharing thought provoking and inspirational information. A short time ago, I came across a link for an article called, “7 Reasons Kale is the new beef”. Just this week, deeply engrossed in conversation about putting kale into the diet, I was inspired by a couple of friends to create this Kale rich and versatile recipe… for anyone who may be struggling with creative Vegan dishes, or just making tasty options that even the most stubborn flesh eaters can enjoy this is for YOU!

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Eighty Percent Raw - The Great Blend Off

The Great Blend Off

I heard back from Kelli at Blendtec. They are sending me one of their blenders so that I can do a side-by-side review of their brand compared to Vitamix. As you probably already know if you’ve been involved in the Raw Food community for even a short time, Vitamix seems to be lauded as the standard in the industry, when it comes to high-speed blenders. Now, I must confess, I got along just fine as a high-raw foodist for over 3 years using my steady-Freddy Oster. But that was long after I had already blown out my first Vitamix.

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Coconut Secret

PRODUCT REVIEW: COCONUT SECRET

I recently discovered a new raw, low glycemic, gluten-free product line featuring one of my favorite foods of all time: coconuts. The line is called Coconut Secret, and I purchased a four item trial pack: 1.Ā Ā  Ā Coconut Crystals 2.Ā Ā  Ā Coconut Vinegar 3.Ā Ā  Ā Coconut Nectar 4.Ā Ā  Ā Coconut Aminos They are all wonderfulā€¦Iā€™m so happy with every […]

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Cucumber Dill Salad

CHEF MATT’S CUCUMBER DILL SALAD

CUCUMBER DILL SALAD SERVES 3-4 Thinly sliced field cucumbers, diced red onions, and fresh dill in a creamy lemon dressing.   For the salad: 5 cucumbers, peeled and thinly sliced 1 diced red onion 2 bunch dill, stems removed and chopped For the dressing: Ā½ cup raw apple cider vinegar Ā½ cup olive oil Ā½ […]

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