Sunny's Raw Rice and Mango Apple Chutney

RAW RICE AND MANGO APPLE CHUTNEY

Watch as Sunny prepares this delicious and simple meal.

Raw Rice: 1 jicama, 1 lemon – juice and zest, 1 cauliflower, 1/4 red onion – finely chopped, 1 bunch parsley – chopped, 1 c. olive oil, sea salt – to taste, 1/2 c. sprouted sunflower seeds.

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Coconut Bell Pepper Soup

COCONUT BELL PEPPER SOUP

Here’s a soup that’s great served cold on a hot summer day or warmed up when the weather cools off. Young Thai coconut water and meat provides the broth for this soup while the peppers and the miso provide the flavor. Fresh prepared coconut mylk can be substituted for the young Thai coconuts.

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