Cauliflower is one of my favorite vegetables, and it was abundant at the farmers’ market today. So, I picked up a big, beautiful head to whip up my mash for dinner. Cauliflower comes in white, green, and purple varieties, and works wonderfully processed into a mash. This is my version of mashed potatoes. Cauliflower has a kick to it, which I love.
Apple Filling 7 medium-sized apples, peeled, cored and cut into 1/4 inch thick slices 1 tsp vanilla extract (non- alcohol) 1 tsp ginger juice 2 Tbs lemon juice 1 cup apple juice Crust 1 cup[…]
I’m a big fan of chia, no secret there. For those of you that have only heard of chia because of the novelty “chia pet” you’re missing out. Chia seeds are a powerhouse of protein, fiber and antioxidants. They are a strength and endurance food that was a traditional food of the Aztecs. They are also a great source of Omega 3 and 6 fatty acids.
Harvest season has arrived here in the northern Baja paradise that I call home. One of the reasons I choose to live here is the abundance of high quality fresh fruits and vegetables. This area[…]
What do you think of when you think of autumn? Many people have a very visual response – leaves turning glorious colors, bright red berries, pumpkins, intense sun lower in the horizon, shorter days. If you’re a gardener or farmer of any kind, you’ll be thinking of lots of work to harvest, and preserve the harvest – and shorter days to do it in. If you are at all given to looking ahead, you’ll almost inevitably be contrasting the bright colors and abundant harvest with preparation for the more barren winter ahead. Of course, the closer to the equator you live, the less contrast there will be between seasons: perhaps you’re lucky enough to live in a place with a year-round growing season. But even in the tropics and subtropics, there is definitely a surge of growth activity in the summer, and a slowing of intensity and change of pace as the days shorten in autumn.
Summer is fading fast in Florida and in some places it’s already gone. It’s time to welcome in the changing of the seasons and the fall harvest. Here’s a recipe you can break out for that last picnic of the season or any other time of the year.
Ripe, red apples, whole raisins, and freshly ground cinnamon, sweetened with raw agave nectar and dehydrated into soft, homemade style cookies.