CHIA CHOCO MOUSSE

ADAM’S CHIA CHOCO MOUSSE

I’m a big fan of chia, no secret there. For those of you that have only heard of chia because of the novelty “chia pet” you’re missing out. Chia seeds are a powerhouse of protein, fiber and antioxidants. They are a strength and endurance food that was a traditional food of the Aztecs. They are also a great source of Omega 3 and 6 fatty acids.

BASIL PUMPKIN SEED PESTO AND PEPPERS

BASIL PUMPKIN SEED PESTO AND PEPPERS

This month’s offering finds me in Watervliet, Michigan at Ronora Lodge. I imagine most of you have never heard of either place, but believe it or not there’s a whole lotta raw at Ronora Lodge. They’ve hosted Matt Monarch and Angela Stokes, David Wolfe, Paul Nison, Victoria Boutenko, Tim VanOrden and many others and they’re just getting started. One of the owner operators of this 100+ acre facility recently returned from the Tree of Life Rejuvenation Center in Patagonia, AZ where she was able to COMPLETELY REVERSE HER TYPE 1 AND 2 DIABETES.

Avocado Apple Gadget

AVOCADO APPLE GADGET

Greetings Health Fans, I’m not sure where you are reading this from but it’s hot here in Florida. Fortunately summer is winding down and the fall harvest is right around the corner. Since the theme of this month’s Eighty Percent Raw issue is “back to school” I figured I’d share one of my favorite easy […]

ORANGE FENNEL SALAD WITH MINT

ORANGE FENNEL SALAD WITH MINT

Greetings Health Fans, For the month of June I’ve decided to keep things simple. At the moment I’m traveling in Europe and simplicity has been the name of the game especially in regards to preparing food while traveling. I’ve got no Vita-mix, no dehydrator, no food processor and unfortunately I’m not traveling with out a […]

Onion Bread Samwich

CHEF ADAM’S ONION BREAD SAMWICH

Earth Day is upon us again. Time to embrace conscious living and acknowledge and implement your personal power to make positive change in the world with each decision you make. Guess what, it’s Earth Day, everyday. This month’s recipe contribution to Eighty Percent Raw is a main dish item that is tasty and flexible literally and figuratively. My offering is an onion bread recipe that is basically an evolution of many of the onion bread recipes I’ve come
across.