Sham Rawk Smoothie

SHAM-RAWK SHAKE WITH SOUL

This is Chef Adam Graham with a nostalgic smoothie inspired by fond memories from my youth. March is the time of year that the Shamrock Shake makes its appearance on billboards around the country. No longer do I cue up at the Un-Happy Meal trough to stuff my belly with industrial waste (watch the video). That’s not to say that I don’t miss drinking a Shamrock Shake… I do.

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CHIA CHOCO MOUSSE

ADAM’S CHIA CHOCO MOUSSE

I’m a big fan of chia, no secret there. For those of you that have only heard of chia because of the novelty “chia pet” you’re missing out. Chia seeds are a powerhouse of protein, fiber and antioxidants. They are a strength and endurance food that was a traditional food of the Aztecs. They are also a great source of Omega 3 and 6 fatty acids.

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Vanilla Goji Parfait

VANILLA GOJI PARFAIT

May is upon us and Mother’s Day is just around the corner. I would like to take a moment to express thanks, love and gratitude to all the moms and even those out there that[…]

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