Great Weight-Loss Tips From Markus Rothkranz

Weight-Loss Special Epic Finale by Markus Rothkranz Yes, I’m a fan. I have to say that I really love the results both Markus and his girlfriend, Cara Brotman, have achieved in their bodies by following the program he prescribes. They are both about my age…right around 50ish. And honestly, they look AMAZING! In the video […]

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Tracy (Sweet Potato Mama on YouTube) talks about her struggle with weight-loss and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve […]

Freelee - What's In Your Burger

What’s In Your Burger? Freelee’s Thought Provoking Video

I have been watching Freelee and DurianRider for several years now and while I don’t always fully agree with their views I have to say that I am completely with her in her response to this ridiculous comment she received from a recent viewer. **WARNING: The following footage is graphic but so convincing that I […]

Eighty Percent Raw - Menopause Happens


This is a post I have been needing to write for a very long time now. But the thought of it gives me so much pain that I have been procrastinating like crazy! And I’ve basically been in hiding. If you have been paying any attention at all, you’ve noticed that I have not been […]

Debi Cristiano


Father’s Day, the day we celebrate Dad for being a provider and protector of the family! And for many Dad’s we celebrate his role for being a source of emotional support for the family. For many men, it is a lot of pressure to be a provider, a protector and a source of emotional support for his family. So when it is time for them to re-charge, many men will sit down in their comfy chair/couch, watch some sporting events or play a few video games. During this re-charge time, they may indulge in drinking alcoholic beverages, eat high fat foods: pizza, chicken wings, or hamburgers, munch on crunchy salty snack foods