Raw Truffles

INTRODUCTION AND TRUFFLE/COOKIE/PIE CRUST/PROTEIN BAR RECIPE

I am Synergy Chef Richard Hemsley

This is my first post to introduce myself and my personal mission to you! I am a proud papa of Three wonderful children and they are The reason why I started this adventure into exploring “What is Truly Food!?!?”. My whole life I thought I was, eating “Healthy”. Mostly home cooked vegetarian foods with the occasional fast food and pizza.

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Chef Tina Jo's Apple-Pie-Brandy-Crumble

APPLE PIE BRANDY CRUMBLE

Apple Filling 7  medium-sized apples, peeled, cored and cut into 1/4 inch thick slices 1  tsp vanilla extract (non- alcohol) 1  tsp ginger juice 2  Tbs lemon juice 1 cup apple juice Crust 1 cup[…]

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COCONUT PUMPKIN PIE with SWEET WHIPPED CREAM

RAW PUMPKIN PIE with COCONUT CREAM

This is one YUMMILICIOUS pie! You’ll feel cozy, cheerful and warm all over with just one simple bite of this amazing creation. The sweet from the coconut and the warmth from the ginger play perfectly together on your tongue, while the creaminess of the filling takes you back to memories of the past.

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