Raw Truffles

INTRODUCTION AND TRUFFLE/COOKIE/PIE CRUST/PROTEIN BAR RECIPE

I am Synergy Chef Richard Hemsley

This is my first post to introduce myself and my personal mission to you! I am a proud papa of Three wonderful children and they are The reason why I started this adventure into exploring “What is Truly Food!?!?”. My whole life I thought I was, eating “Healthy”. Mostly home cooked vegetarian foods with the occasional fast food and pizza.