Weight-Loss Special Epic Finale by Markus Rothkranz Yes, I’m a fan. I have to say that I really love the results both Markus and his girlfriend, Cara Brotman, have achieved in their bodies by following[…]
ARE “RAW” ALMONDS REALLY A SAFE NUT FOR HUMANS TO EAT? I love nuts, pretty much any kind of nut. But of all the nuts out there, if I had to choose just one to[…]
This Cranberry Almond Slaw is sweet, tangy, and crunchy. It’s all in there! Serves 4 Ingredients: 1/4 of a green cabbage, chopped 1 cup cilantro 1/2 red bell pepper, chopped 1 large carrot, chopped 1/4[…]
This is a post I have been needing to write for a very long time now. But the thought of it gives me so much pain that I have been procrastinating like crazy! And I’ve[…]
Yes, I love you guys! And those of you who know me know that I love giving hugs…and maybe even the occasional peck on the cheek…for that super special friend 😉 But the title of[…]
Inspiration comes from many people and places always! Lately Facebook has been my haven of collecting and sharing thought provoking and inspirational information. A short time ago, I came across a link for an article called, “7 Reasons Kale is the new beef”. Just this week, deeply engrossed in conversation about putting kale into the diet, I was inspired by a couple of friends to create this Kale rich and versatile recipe… for anyone who may be struggling with creative Vegan dishes, or just making tasty options that even the most stubborn flesh eaters can enjoy this is for YOU!