Coconut Secret

PRODUCT REVIEW: COCONUT SECRET

I recently discovered a new raw, low glycemic, gluten-free product line featuring one of my favorite foods of all time: coconuts. The line is called Coconut Secret, and I purchased a four item trial pack:[…]

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ALMOND CACAO TRUFFLES

ALMOND CACAO TRUFFLES

From Penni Shelton’s Raw Food Cleanse – Submitted by: Renee Rubio – Servings: 24 – Skill Level: Beginner/Easy – Prep Time: 5 minutes – Special Equipment Required: Food Processor

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Renee Rubio

THE COMPLETE IDIOT’S GUIDE TO EATING RAW

The Complete Idiot’s Guide to Eating Raw, written by Mark Reinfeld, Bo Rinaldi, and Jennifer Murray, was the first book I read about Raw foods. I figured that while I’m not always a complete idiot, at that time, I was indeed. So it was a good place to start in order to familiarize myself with all of the terminology and methods to this way of eating. I was already a little familiar with some things about raw food but I knew that a complete guide would provide a really good foundation for me.

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