I recently discovered a new raw, low glycemic, gluten-free product line featuring one of my favorite foods of all time: coconuts. The line is called Coconut Secret, and I purchased a four item trial pack: 1. Coconut Crystals 2. Coconut Vinegar 3. Coconut Nectar 4. Coconut Aminos They are all wonderful…I’m so happy with every […]
From Penni Shelton’s Raw Food Cleanse – Submitted by: Renee Rubio – Servings: 24 – Skill Level: Beginner/Easy – Prep Time: 5 minutes – Special Equipment Required: Food Processor
The Complete Idiot’s Guide to Eating Raw, written by Mark Reinfeld, Bo Rinaldi, and Jennifer Murray, was the first book I read about Raw foods. I figured that while I’m not always a complete idiot, at that time, I was indeed. So it was a good place to start in order to familiarize myself with all of the terminology and methods to this way of eating. I was already a little familiar with some things about raw food but I knew that a complete guide would provide a really good foundation for me.