Coconut Secret

PRODUCT REVIEW: COCONUT SECRET

I recently discovered a new raw, low glycemic, gluten-free product line featuring one of my favorite foods of all time: coconuts. The line is called Coconut Secret, and I purchased a four item trial pack: 1.    Coconut Crystals 2.    Coconut Vinegar 3.    Coconut Nectar 4.    Coconut Aminos They are all wonderful…I’m so happy with every […]

Renee Rubio

THE COMPLETE IDIOT’S GUIDE TO EATING RAW

The Complete Idiot’s Guide to Eating Raw, written by Mark Reinfeld, Bo Rinaldi, and Jennifer Murray, was the first book I read about Raw foods. I figured that while I’m not always a complete idiot, at that time, I was indeed. So it was a good place to start in order to familiarize myself with all of the terminology and methods to this way of eating. I was already a little familiar with some things about raw food but I knew that a complete guide would provide a really good foundation for me.