This Cranberry Almond Slaw is sweet, tangy, and crunchy. It’s all in there! Serves 4 Ingredients: 1/4 of a green cabbage, chopped 1 cup cilantro 1/2 red bell pepper, chopped 1 large carrot, chopped 1/4[…]
Inspiration comes from many people and places always! Lately Facebook has been my haven of collecting and sharing thought provoking and inspirational information. A short time ago, I came across a link for an article called, “7 Reasons Kale is the new beef”. Just this week, deeply engrossed in conversation about putting kale into the diet, I was inspired by a couple of friends to create this Kale rich and versatile recipe… for anyone who may be struggling with creative Vegan dishes, or just making tasty options that even the most stubborn flesh eaters can enjoy this is for YOU!
CUCUMBER DILL SALAD SERVES 3-4 Thinly sliced field cucumbers, diced red onions, and fresh dill in a creamy lemon dressing. For the salad: 5 cucumbers, peeled and thinly sliced 1 diced red onion 2[…]
Serves 4 Ingredients: 5 cups romaine lettuce, chopped 2 cups croutons Blissed Caesar Dressing: 2 tablespoons shallot 1/3 cup sliced almonds 1 tablespoon nutritional yeast 1 tablespoon tamari 1 tablespoon Dijon mustard 2 tablespoons caper[…]
Cauliflower is one of my favorite vegetables, and it was abundant at the farmers’ market today. So, I picked up a big, beautiful head to whip up my mash for dinner. Cauliflower comes in white, green, and purple varieties, and works wonderfully processed into a mash. This is my version of mashed potatoes. Cauliflower has a kick to it, which I love.
Not-Tuna Pate: 1/2 c. raw sunflower seeds – soaked, 1/4 c. raw almonds – soaked, 2 Tbl. water, 1 Tbl. fresh lemon juice, 1/4 tsp. sea salt, 1/2 c. raw celery – minced, 1 c.[…]
Makes 4 servings Ingredients 4 cups jicama, peel, dice 1/2 cup onion, yellow, chop 1 cup corn kernels 1 cup red bell pepper, dice 1/2 cup cilantro, chop 1/2 jalapeno pepper, chop, to taste (about[…]