Sunny's Raw Rice and Mango Apple Chutney

RAW RICE AND MANGO APPLE CHUTNEY

Watch as Sunny prepares this delicious and simple meal.

Raw Rice: 1 jicama, 1 lemon – juice and zest, 1 cauliflower, 1/4 red onion – finely chopped, 1 bunch parsley – chopped, 1 c. olive oil, sea salt – to taste, 1/2 c. sprouted sunflower seeds.

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Sunny Griffin

FASTING FOR IMPROVED BRAIN FUNCTION

I have just completed a 7 day juice fast during which I had only 3 eight ounce glasses of fresh organic juice (usually an orange juice, a watermelon juice and a young coconut water) and one cup of clear vegetable broth a day. I feel absolutely fabulous, full of energy, a lot lighter (I lost 8 pounds) and my skin is glowing and I am totally refreshed and ready to deal with whatever comes up.

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