Weight-loss On A Low-Fat, High-Carb, Starch-Based Diet

Tracy (Sweet Potato Mama on YouTube) talks about her struggle with weight-loss and body image and the various diets and programs she has been on to try to lose the excess weight and maintain a healthy lifestyle. She also explains why she has decided to commit to a low-fat, high-carb, plant-based, starch-centered plan to achieve optimal health and weight-loss results.

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